Testimonials
What clients are saying
about doing the work
with Sierra
Justine, 35
“Sierra has completely helped me to transform my life over the past year through emotional-trauma self-work and helped me learn how to be physically active again following a chronic illness diagnosis. Last year, my mind and body were completely debilitating my every day life. Through working with her, I feel like a different person mentally and physically a year later. She continues to motivate everyday while simultaneously using a careful and gentle approach to individual needs.”
Barbara, 77
“Working with Sierra for the last 5 months has changed my whole attitude about my body. It’s hard to express the depth of the changes.
When I go to pick things up and carry them, when I squat to empty my cat litter boxes, when I trip and need to catch my balance or hold someone else who is unsteady, I’m confident I can manage.
Beyond these benefits, I can feel being in my body again and I really love it!”
Lupe, 48
“Since I started my training with Sierra I am no longer afraid of trying new things. Her encouragement has empowered me in more ways than she knows. Her positivity is infectious, and it shows in her coaching.
She has given me the confidence that diminished after my ankle injury...and for that, I'm grateful!”